Saturday, April 30, 2011

Green Beans with Beef

I haven’t tried to post any recipe using this green veggie so I decided to buy some green beans or what others know as French beans. During my childhood days, my mom used to prepare this veggie dish which she also sauté beef to balance the meal. Well now that I am married and I am the one who personally prepare our food I like to prepare healthy foods so veggie is always a part for my list. Here is the instruction on how to cook Green Beans with Beef.

The consistency of your green beans should be like this, not overcooked
french beans

Green beans/ French beans (chopped into ½ inch)
Beef ¼ kilo (cut into strips or smaller cubes)
1 medium onion (chopped)
2 cloves of garlic (chopped)
Soya sauce
Ground black pepper
1 green chili

Preparation / Methods on how to cook Green beans with beef:

Green beans with beef, not too dry, not that saucy
french beans

Step 1: On a pan put the beef that was cut into smaller cubes or strips. Put ½ teacup of water and sprinkle some salt. Let the water dry out first before you put oil to fry it.

Step 2: Fry the beef meat for 3 minutes and then put garlic till it gets light brown. Once it is done, you can now add the onions and green chili. Sauté the onions till it get light brown in color and put two tbsp. of soya sauce.

Step 3: Next is to put the green beans and put ample amount of water. Cook the green beans for 3-5minutes till it gets soft but not overcooked. Sprinkle some salt and ground black pepper to taste. This recipe is also good to match any dried fish.


Post a Comment

Subscribe via email