Fruits are good to have as juice, jammed or pickled, dried, make a smoothie, ice cream flavor and so much more. Sometimes we do need to wait for other fruits to come into their season to buy. It is truly expensive to buy fruits which are out of season. I used to remember when I was craving for some fruit which are out of season, it is really difficult. But no matter how fruits come be it in their own season or not, it always completes my day.
A healthy lifestyle needs to include fruits daily in their food for a balance diet. Aside from proper body exercise, correct amount of water intake, good night sleep and keeping a life away from vices such as smoking and drinking alcohol, a human may benefit from getting a longer life.
We just need to wash carefully and thoroughly those fruits before consuming because you may not know how farmers put chemicals and pesticides from growing their crops. So without further delay, here are the lists of fruits in season and out of season.
Out of Season Fruits (You can only buy in their Season)
5. Spanish Turnip / Singkamas
6. Star Fruit
7. Lanzones/ Langsat
8. Custard Apple/ Cherimoya
18. Star Apple
20. Makopa/Wax Apples/ Wax Jambu
24. Black berries
26. Passion Fruit
In Season Fruits (Year Round Available)
9. Sweet Lime
10. Ponkan/ Mandarin Orange/Tangerine
12. Buko / Young Coconut