Wednesday, March 6, 2013

Mataar Paneer (Green Peas with Tofu)

Wow, I haven't posted anything for so long and this time ,I'm glad I can post again after being a mommy. Well anyway this food is one that I prepare for my baby although I don't cook it with too much spice so that it can be palatable for baby. The authentic mataar paneer recipe is kinda chilli since this is original Indian recipe and a favorite and easy to prepare. All u need is green peas, be it fresh or frozen there's no issue what you can use. You also need all purpose cream to make it creamy and yummy. Soft tofu which is made of soya not the milk since the tofu produced from milk is more tough and hard and I don't suggest it. What I prefer is the soft tofu or made of soya. Just slice it into bigger cubes and you don't need to fry it. 
 200 g. Green peas
 1 big onion
 2 medium tomatoes
 2 cloves of garlic
1 tbps. ginger garlic paste
a pinch of turmeric powder
 a pinch of chili powder (optional)
 garam masala (1/4 teaspoon)
 tofu (soya paneer)
salt to taste
all purpose cream
 wansoy or fresh coriander leaves (for garnishing)
1/4 tsp. jeera or cumin seeds

 How to cook:

 Put oil and when the oil is hot, put the jeera seeds and then saute garlic and onion and put salt to your onion. After that you can put turmeric powder, ginger garlic paste, chili powder and masala powder. After this you can now put the chopped tomatoes and put a bit water. Once the tomato is mushy and soft you can now add the green peas. Cook the green peas well so that it won't be hard and difficult for your little one to eat. Once your green peas is done, you can now add the tofu and then put the all purpose cream and sprinkle the chopped coriander leaves or wansoy. Just check the taste if you still wanted to add salt.

mataar panner photo food1.jpg
paneer photo food2.jpg


Post a Comment

Related Posts Plugin for WordPress, Blogger...
Disclosure Policy
This policy is valid from 21 June 2011 This blog is a personal blog written and edited by me. For questions about this blog, please contact jackie.fc.sardar at gmail dot com. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements. The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. This blog does not contain any content which might present a conflict of interest. To get your own policy, go to

Subscribe via email

Enter your email address:

Delivered by FeedBurner